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Vegetable Stir Fry For Weight Loss
Vegetables can be healthier choice for weigh loss. Learn how to prepare a healthy, tasty and vegan vegetable stir fry.
Prep Time 5 minutes
Cook Time 10 minutes
Servings 2
Author Avin Kohli
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1
cup
Purple Cabbage
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1/2
cup
zucchini
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1/2
cup
capsicum or bell peppers
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1/4
cup
carrot
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1/4
cup
doing onion + greens
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2
tsp
extra virgin olive oil
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salt and pepper as per taste
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In a pan add olive oil. Let it heat up enough before adding veggies.
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Start by adding just spring.onion. Save the greens for later.
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Add Purple cabbage and carrots. Stir to cook for 2 mins.
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Add zucchini and capsicum. Cook for about a min.
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Add salt and pepper.
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Top with onion greens.
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Enjoy!!
- Always prep all the veggies you want to stir fry in advance before you start.
- Even prep all the spices or sauces ahead to avoid burning your stir fry.
- To amp up the stir fry add soy sauce, chili sauce, peanuts or walnuts, even sesame seeds for crunch.
- Always add spring onion greens at the end for maximum flavor.
- Add micro greens, coriander, basil and other herbs for more nutrition.