Grilled Paneer Salad With Sweet Orange & Honey Vinaigrette


Firstly this amazing charred pics is enough to make your realize, YOU’VE GOT TO MAKE THEM NOW!!!

This amazing grilled paneer salad is a healthier meal with rich source of calcium and protein and some salad leaves and cherry tomatoes on the base. Whats interesting about this recipe is the dressing-Sweet Orange & Honey Vinaigrette.

A Vinaigrette is simply oil whisked with any acidic liquid such as lemon juice or vinegar. This that enhanced with spices, herbs, seasonings or flavors. I love this type of dressing over the creamy once as they are diet friendly and I can taste what I am eating besides the dressing. In this particular recipe I have tried to capture the flavor of orange in my dressing. AND WHAT A SUCCESS.

Orange is in season; go grab some and try this salad now. I have simply used some salad leaves and cherry tomato as I feel that paneer has to be the star ingredient in this. But feel free to add whatever you like as per your liking. Do share if you know any unique combination or pairing with paneer.

Some other salad recipes on the blog-

Veg Salad In Creamy Vinaigrette Dressing

Chicken Salad In Thai Sweet Chili Sauce

Creamy Moong Sprouts Salad

Chickpea Salad




200 gm Paneer/Cottage Cheese cut in long strips

A hand full of mix salad leaves

50 gm cherry tomato halved

For marinating paneer-

1 tsp garlic powder

1/2 tsp ginger powder

Note- Can use freshly minced ginger garlic also.

Salt & pepper as per taste

For the Orange & Honey Dressing-

2 tbsp olive oil or extra virgin olive oil

2 tbsp lemon juice

1/2 cup orange juice squeezed freshly

2 Tsp honey(adjust as per the sweetness of orange and as per your taste)

Salt & Pepper as per taste


Marinate paneer strips with garlic powder, ginger powder, salt & pepper.

Keep aside for 30 min. If you don’t have enough time skip the resting part and grill directly.

In a jar with lid pour all the ingredients under dressing and shake vigorously until well combined. Taste check the dressing and add anything required as per your taste.

Now heat a grill pan. Brush with some olive oil. Grill paneer strips from all sides evenly.

While the paneer is grilled arrange your salad plate with salad leaves and halved cherry tomato.

Place the grilled paneer. Pour dressing over only when you are ready to serve or consume.



I Love Those Char Marks. So Yummy!!!


If you like this recipe please like it and leave your valuable comments. You can follow my Facebook page to join me in my food journey. If you wish to replicate this recipe please link back to this post. 


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