An easy to make Banana Oats muffins; just blend everything in a jar and bake.
These have no refined flour, gluten free, no oil or butter and no sugar. Perfect for a healthy snack!
I love these kind of recipes, I don’t need to spoil too much of my utensils or kitchen (I have a small one, I am working on that).
My son particularly loves these; these are naturally sweet with no maida. I feel satisfied that I am feeding him healthy snacks and he’s too happy feeding himself.
As for me I like them with a scoop of ice cream, fruit and chocolate chips? Common, its healthy too!! for your mood. Right!
These muffins do not rise much and will have a heavy inside texture. I made six muffins out of these measurements. Let’s begin with recipe.
Directions To make Banana Oats Muffins-
Ingredients:
2 large overripe bananas( take 3 if they are small to medium size)
2 cups oats
2 eggs
1/4 cup almond milk
1/4 cup honey
1 tsp baking soda
1 tsp vanilla essence
1/3 cup chocolate chips
1 tsp vanilla essence
Milk if needed to adjust the batter consistency (I did not require any)
Method:
In a blender add bananas, oats, eggs, almond milk, honey, vanilla essence, baking soda and blend into a smooth batter.
Pour in muffin cups. Top with oats, flax seed. Bake at 180°C for 15-20 mins until cooked from the middle.
Leave it to rest. Take out of the mold. Enjoy hot or cold!!!
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I too would love to have them with a dollop of ice cream… as you said its healthy for the mind 🙂
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